Self Hypnosis Course
Our hypnosis and hypnotherapy center regularly holds self hypnosis courses. The courses are held approximately once a month, and are typically conducted on a weekend (typically on Saturdays). The duration is 8 hours.
The course fee includes course notes and quality refreshments.
For more information on the exact dates and times the next self hypnosis courses and/or to reserve a seat, please fill the form below or call/SMS us or email us at our phone number and email addresses which are available on this site at the top right hand side of this page.
What is Self-Hypnosis?
Hypnosis is described as a state of altered consciousness characterized by deep relaxation and increased focus. The focus associated with hypnosis can be so intense that other cues in the environment are ignored, or completely shut out of consciousness. Increased suggestibility is also thought to be associated with a hypnotic state, because a person is detached from his or her usual ability to judge and criticize. Self-hypnosis refers to the process of reaching this state by self-suggestion. Self-hypnosis can be used for self-improvement and personal growth, as well as psychological wellness.
Our Self-Hypnosis Courses
It can be frustrating to learn self-hypnosis from a book or a video, especially if you are attempting it for the first time. But when you learn it under the guidance of a professional hypnotherapist, you receive the proper instruction so that you know you are achieving a proper level of hypnosis so as to benefit from it.
Now, you can master the techniques of self-hypnosis by participating in our upcoming course. Anyone can learn this process and use it to make powerful changes in their lives. The process is simple, yet profound in its ability to help one move along in life, moving one past old blockages to success.
Benefits of Self-Hypnosis
Practicing self-hypnosis can be beneficial in many profound ways: (1) to rid oneself of old habits and addictions; (2) improve one’s overall sense of well-being and mood (3) improve interpersonal relationships (4) help to reduce anxiety and stress (5) increase confidence (6) improve focus, study habits and exam performance (7) heal from stress-induced illnesses (8) be attuned and to answer one’s calling in life (9) bring one’s highest philosophies and beliefs into one’s everyday life.
Our Self-Hypnosis Courses
It can be frustrating to learn self-hypnosis from a book or a video, especially if you are attempting it for the first time. But when you learn it under the guidance of a professional hypnotherapist, you receive the proper instruction so that you know you are achieving a proper level of hypnosis so as to benefit from it.
Now, you can master the techniques of self-hypnosis by participating in our upcoming course. Anyone can learn this process and use it to make powerful changes in their lives. The process is simple, yet profound in its ability to help one move along in life, moving one past old blockages to success.
Upcoming Two-Day Intensive Self Hypnosis Course
Outline of Course
- Introduction to hypnosis and hypnotherapy
- Explaining how the mind works
- Benefits of using hypnosis
- Difference between meditation and hypnosis
- How hypnosis works
- How to induce self-hypnosis
- How to hypnotise a person safely
- Hypnotic Techniques: Inductions and deepeners
- How to deliver post hypnotic suggestions
- How to emerge from hypnosis safely
- Contraindications with the use of hypnotic techniques
- How to construct hypnotic suggestions
- How to access the inner child
- Emotional self-healing
- Guided hypnosis sessions
- Self-hypnosis training
Benefits of the Course
Participants will learn how to go into a hypnotic state on their own. Participants will learn how to harness the power of the subconscious, how to re-train the mind to shift from a negative mindset to a positive one, and to use hypnosis for self-improvement. Participants will also experience self-healing through hypnosis to clear emotional blocks. Participants will also learn how to guide their friends and family members into hypnosis for the purpose of giving them positive suggestions.
Your Experienced Trainer
US-educated, advanced graduate university degrees in the sciences and social sciences; NGH certified therapist; AHPS member; experienced female therapist; non-judgemental and focused entirely on students meeting their objectives.
COURSE FEE (special rate):
S $ 210 (includes course notes and refreshments)
COURSE DATES:
Friday, December 13, 2024 (6pm to 8pm)
AND
Saturday, December 14, 2024 (10am to 5pm)
Limited Seats Available: Our class will be kept small to enable safe distancing between workshop participants. Seats are only confirmed upon registration and payment.
NOTE: We keep our class size small to give participants our maximum attention, so please contact us to reserve your seat today to avoid disappointment!
Text us at 9-693-7111 or email hypnosissingapore@gmail.com to indicate your interest or to ask for more information.
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