Are you struggling with weight loss? Do you find it difficult to be motivated in staying the course for weight loss goals? Well, hypnotherapy can provide the extra motivation and determination that you need to help you move in the direction of your goals.
Hypnotherapy for weight loss is the perfect tool for re-educating your unconscious mind – the part of your mind that creates cravings and impulses – to give you back real choice in what you eat, and when you exercise. You know that a change in your weight only comes with a change in lifestyle, not through fad diets that you cannot possibly keep up over the long term.
Our professional hypnotherapists can help you make the needed lifestyle changes for weight loss. And help you reach your weight loss goals far more quickly and easily than you ever imagined possible.
Break the old patterns and habits that caused the excess pounds and take control of your life!
Taking a psychological approach with hypnotherapy deals with the hidden patterns behind poor eating, over-eating, or lack of exercise at the same level as they occur – deep in your unconscious mind. That’s why it is so much more effective. Taking control back and giving your body the foods and exercise it needs will make maintaining a healthy weight natural and easy.
You will be surprised at how easy it is to make the lifestyle changes you so desire.
Why Use a Hypnotherapist?
The hypnotherapist you are seeing is committed to your success in reaching your weight loss goals. We understand what the challenge of being over weight is like, either because of training or personal experience. We will tell you about the success that we have experienced or that others have experienced because of the hypnotherapy work we have done.
This is a team effort! The hypnotherapist will work with you to change old and unwanted habits of eating and exercise that has left you frustrated.
What is Hypnotherapy?
Hypnotherapy is one-on-one therapy done with a trained and certified Professional Hypnotherapist. The Professional Hypnotherapist uses hypnosis and hypnotherapy techniques during the hypnotherapy session. A good Professional Hypnotherapist will also teach the client self-hypnosis techniques so that the process of positive change continues after the therapy.
Why Hypnotherapy for Weight Loss Works?
Often, people who have gotten overweight have lost control over their eating habits, and practice what is called emotional eating. Emotional eating, is the eating that occurs in response to a feeling, like boredom, anxiety, frustration or depression, for example. Emotional eating feeds emotional hunger. But real physical hunger is different from emotional hunger – physical hunger does not wonder if it wants something sweet or salty, healthy or soothing. It does not care about the texture, or whether the food is Italian, Mexican, Chinese, or home-cooked. Physical hunger wants food in the stomach!
The hypnotherapist will get to the root cause of why you overeat, and clear the unwanted emotions associated with this habit. Then, the hypnotherapist will work with you to set your weight loss goals, essentially re-programing your subconscious mind to do the things you really want to do (such as healthy eating, exercise, staying motivated and committed for your weight loss plan), but could never do before.
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